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cours de yoga

Ashtanga Yoga Immersion with Jeremy

Ashtanga Yoga Immersion with Jeremy

Duration:2.5 heures en tout
Includes:Équipement
Languages:Proposée en Anglais

À propos de votre hôte

I am an experienced practitioner and teacher of the traditional method of Ashtanga Vinyasa Yoga for 5 years, a scientific and systematic art of exploration of the inner body through the practice of asanas, physical postures practised in a very specific order, a sequence of postures based on breath synchronised movements, “Vinyasa”. I have learned under the guidance of a true Indian expert called…
Jeremy
Jeremy
Jeremy
Jeremy

Au programme

As soon as you reach Costa Nova Do Prado, I will meet you at the meeting point, situated at the very beginning of Costa Nova beach when coming from Aveiro. From there, we’ll simply walk together 1 min to the yoga spot right behind the beach on an outdoor patio, protected from the wind. We will then start our 2.5 hours workshop highly adapted to each particular individual potentiality. I will start…

Autres informations utiles

To be fully prepared, you need to know that you can bring your own yoga mat if you have one, otherwise, no worries, I have plenty that you can borrow. I advise you to come to the practice on an empty stomach or after a light meal.

Ce qui est fourni

Équipement de sport
Yoga mats

Ce qu'il faut apporter

Comfortable light clothes
Bottle of water
A small towel

Commentaires des voyageurs

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Le lieu

At first, I’ll meet the guests in front of the colourfull apartments called ”Arte do Tempero”. I will then conduct the workshop on the great patio surrounded by trees and flowers situated right behind the beach during 2.5 hours on the yoga mat, I will then invite the guests off the mat for a 5 min peacefull walk to the beach nearby the restaurant “Bronze” facing the ocean to exchange a few words about their recent experience.

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 5 voyageurs âgés de 18 ou plus peuvent participer.

Plus de conseils

To be fully prepared, you need to know that you can bring your own yoga mat if you have one, otherwise, no worries, I have plenty that you can borrow. I advise you to come to the practice on an empty stomach or after a light meal.
Jeremy
cours de yoga
Ashtanga Yoga Immersion with Jeremy
2 commentaires
$31/personne
2 commentaires
$31/personne