In beautiful Las Canteras beach and I´ll explain the practice of Radical Self-Love, using the earth elements meditation. We focus on your heart-mind and use the ocean water to heal. We will work on different hand mudras and body tapping that you can take with you as tools for your everyday life. Allow your body to be your guide. Things you can regenerate by balancing the four elements: *self-love, healing emotions and relationships *healing ancestral patterns *awakening your sexual energy *personal power by finding balance, readying you for soul-mate soul contracts *not always romantic We will work together to help you balance your energy. We begin by grounding into the earth using the muscles of the base chakra. We use the Toltec breathing system based on 13-8. You will be guided into becoming a conduit. You will also be rewarded for your courage and ability to engage. A wave of sensual pleasure is usually felt at the very end. Breathing makes you feel! I'm a Highly Sensitive Person (HSP, we´re about 20% of the world population) and this exercise has brought me out of the grief and loss into love, healing and confidence. We go into our subconscious cave and create the white light of the sun in order to access precious knowledge. Nothing feels so good as becoming balanced with the four elements and feeling your own authentic, sexual self.
I wrote a book about traditional meditation practices in Latin America and Asia. I've practiced meditation for 21 years after losing my mom to Cancer. Toltec meditation is active while simultaneously releasing negative thought patterns such as such as self-blame, low self-esteem or feeling the victim, in one´s subconscious. For 7 years I held space in cleansing ceremonies from Mexico and North American as a spiritual runner and traditional Aztec dancer. For 20 years I've participated in native Mexican and North American sweat lodges and Lakota and Huichol peyote ceremonies. This Quetzalcoatl (white light, sun) Meditation is a gateway to shamanism and the Mexican art of dreaming using a 5000 year old technique. We will balance air, water, fire, and earth, opening your root chakra energy. This is the doorway to Lucid Dreaming.
We'll meet in the beautiful protected biosphere of Las Canteras beach. We'll meet at the Starbucks on Las Canteras beach, then walk a few steps to the water's edge. We'll relax into the sand and look into the clear water's edge. We're blessed with wonderful weather on this side of the island!
Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.
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Critères requis pour les voyageurs
10 voyageurs maximum âgés de 18 ou plus peuvent participer.
Plus de conseils
You only need an open mind for this practice. We will only breath and move your energy as much as you wish.
Sensual Lucid Dreaming Meditation
À partir de $14/personneNouvelle expérience
À partir de $14/personne