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Stuart Beach Yoga and Guided Meditation

Expérience organisée par Jonathan

2 heuresProposée en Anglais
S'est engagé pour plus de sécurité
Cet hôte s'est engagé à respecter les consignes de sécurité d'Airbnb relatives au COVID-19.
Jusqu'à 6 personnes
Inclut : équipement

Au programme

Most mornings are beautiful on the Treasure Coast! We meet at Stuart Beach. 825 NE Ocean Blvd Stuart, Florida 34996. Park amenities include parking, restrooms, showers, basketball, and volleyball courts. Nearby educational museums vividly detail our culture and environment. Beautiful green grass meets the wild dune and Sea Grapes tower overhead. Yoga on the grass is always a nearby option, no judgement and no stress! Fresh beach winds usually keep bugs away! It is an ideal place to open my mind and absorb amazing positive energy that sunshine, fresh air, and yoga inevitably create! Mindful breath along with positive intention is encouraged. Clear direction can empower students to confidently flow through safe and peaceful moving meditation! Yoga, breath, and meditation lower blood pressure. Stimulating the parasympathetic nervous system frees and empowers each individual cell to respirate, thus encouraging recovery and healing on the cellular level! We possess a power to heal ourselves from stimulus and trauma that is environmentally plentiful in our lives! Positive energy and mindful intention create everything we need and want! Please come and nourish the physical body and psych! All Level Gentle Vinyasa Sun Flow Practice. Seventy five minute duration. Contact me to schedule dates and times convenient for you or your group!
Other things to note
All level dynamic flow and powerful held shapes. Practice to a mindful, even-paced rhythm. Focus on deep pranayama, breath control. Coordinate breath and movement to flow sequence and stimulate physical and energy bodies. Open our hearts and minds. Appreciate the meaning and benefit of Vinyasa yoga.
Most mornings are beautiful on the Treasure Coast! We meet at Stuart Beach. 825 NE Ocean Blvd Stuart, Florida 34996. Park amenities include parking, restrooms, showers, basketball, and volleyball courts. Nearby educational museums vividly detail our culture and environment. Beautiful green grass meets the wild dune and Sea Grapes tower overhead. Yoga on the grass is always a nearby option, no judgement and no stress! Fresh beach winds usually kee…

Ce qui est inclus

  • Équipement
    I provide a yoga mat and bottle of water!

Faites connaissance avec votre hôte, Jonathan

Hôte sur Airbnb depuis 2017
  • Identité vérifiée
Meditation helps me function, freeing my cells to rest and recover! I have been mindful of breath and meditating over 20 years. In 2015 I found myself extremely overweight and in failing health. My practice in yoga, meditation, breath work, and nutrition empowered me to loose 200lbs. Focus on these practices continues to be the simple keys of my life changing weight loss success. I am a 200RYT licensed and registered yoga instructor. I love to positively encourage others to find happiness in their life journey. Sunrise, art, music, parks, and the ocean have helped me question, learn, and accept life and its offerings!
Meditation helps me function, freeing my cells to rest and recover! I have been mindful of breath and meditating over 20 years. In 2015 I found myself extremely overweight and in failing health. My practice in yoga, meditation, breath work, and nutrition empowered me to loose 200lbs. Focus on these practices continues to be the simple keys of my life changing weight loss success. I am a 200RYT licensed and registered yoga instructor. I love to positively encourage others to find happiness in the…
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À partir de $25
par personne

Le lieu

Park anywhere at Stuart Beach, then walk between the basketball and volleyball courts toward the beach access. A natural sea grape tunnel surrounds you, waves echo. Ahead is the most beautiful beach imaginable. Carefully placed on the sand, your yoga mat awaits. Meditation and soul journey await in amazing beauty. Grateful and humble we embrace sight and sound. Stuart Beach is one of a kind!

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    Conditions d'annulation

    Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

    Critères requis pour les voyageurs

    6 voyageurs âgés de 18 ou plus peuvent participer. Les parents peuvent emmener leurs enfants de moins de 2 ans.

    Ce qu'il faut apporter

    Proper seasonal clothing always helps with comfort!