Aller directement au contenu
EXPÉRIENCE EN LIGNE

Manger zen pour une vie quotidienne plus enrichissante

東京, JaponDans le cadre des expériences en ligne Airbnb

Expérience en ligne organisée par Momo

60 min
Jusqu'à 5 personnes. Groupes privés possibles jusqu'à 100 personnes
Participez depuis votre ordinateur, téléphone ou tablette
Proposée en Anglais, Japonais

Au programme

\Learn how to find inner calm and connect yourself by slowing down eating/
Are you looking for an activity that helps to enjoy every bite by learning to access new ways of eating?

During this experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.
First, we will meet online.
This experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 minutes. Mindful Zen eating is one of the practices in Buddhism that is easy to implement in your own life. You may feel a connection with food, nature, and people. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Great for corporate teams and groups]
Many companies applied this experience for team building and wellness activity. (Top IT Company from Silicon Valley U.S.A/ Consulting/ Venture Capital)
I accept groups up to 100! Contact me for more details.
\Learn how to find inner calm and connect yourself by slowing down eating/
Are you looking for an activity that helps to enjoy every bite by learning to access new ways of eating?

During this experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.
First, we will meet online.
This experience begins with an…

Comment participer ?

  • Rejoignez l'appel vidéo
    Utilisez Zoom pour participer sur votre ordinateur ou votre appareil mobile. Une fois la réservation effectuée, vous recevrez un lien par e-mail et la marche à suivre pour participer à l'expérience.
  • Réservez pour un groupe privé
    Momo peut accueillir des groupes privés jusqu'à 100 voyageurs. Les tarifs pour groupe privé commencent à partir de $142.

Ce qu'il faut apporter

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
    Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy…
À partir de $8
par personne
mar. 9 mars
$10 par personne
$10 par personne
mar. 9 mars
$10 par personne
$10 par personne
mar. 9 mars
$10 par personne
$10 par personne

Faites connaissance avec votre hôte, Momo

Hôte sur Airbnb depuis 2017
  • 202 commentaires
  • Identité vérifiée
Developing and facilitating Zen Eating which is providing mindfulness practice through food inspired by Japanese Zen Buddhism.

I have helped over 500 people from 30 countries to have a peaceful mind in 4 months despite the circumstances that this Covid19 Pandemic brought, as her program activates your senses by eating in a meditative state.
This online experience has been applied to team-building and wellness activities by Google, Accenture, along with other companies and conferences.

I have been practicing zen Buddhism for 8 years, graduated from Chuo University, the Faculty of Policy Studies, and studied Zen and Japanese culture.

As a happy person, I will share the way of eating mindfully to give you calm and joy in the Japanese way with you.

I am now writing a book and dreaming to make a documentary video about Zen Eating.
Developing and facilitating Zen Eating which is providing mindfulness practice through food inspired by Japanese Zen Buddhism.

I have helped over 500 people from 30 countries to have a peaceful mind in 4 months despite the circumstances that this Covid19 Pandemic brought, as her program activates your senses by eating in a meditative state.
This online experience has been applied to team-building and wellness activities by Google, Accenture, along with other companies and confere…
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb. En savoir plus
Expériences Airbnb en ligne

Des hôtes attentionnés

Faites connaissance avec des hôtes qui transmettent leurs passions et ouvrent les portes de leur univers.

Des activités en petits groupes

Rencontrez des personnes du monde entier et apprenez ensemble quelque chose de nouveau.

À la portée de tous, partout dans le monde

Connectez-vous en un clin d'œil et participez depuis chez vous en toute simplicité.

Évaluation de 4,99 sur 5 sur la base de 202 commentaires.

Corinna
mars 2021
This is a very insightful experience. Momo is such a warm-hearted engaging host and the time with her was so relaxing and enriching. I'm really inspired to change my fast eating habits and to enjoy eating as a mindful practice. Highly recommended.
This is a very insightful experience. Momo is such a warm-hearted engaging host and the time with her was so relaxing and enriching. I'm really inspired to change my fast eating ha…
Sue
mars 2021
This was a fabulous experience. Being a very fast eater it was amazing how, whilst we were with Momo, I wanted to eat even slower than she was indicating - the realisation there was so much to take in with every mouthful of food! When I ate my breakfast this morning I found myself wanting to slow down and savour every mouthful. It was a very calming experience.
This was a fabulous experience. Being a very fast eater it was amazing how, whilst we were with Momo, I wanted to eat even slower than she was indicating - the realisation there wa…
Alyna
février 2021
It was wonderful, very gentle and gave me a lot of energy. I will use these practices in my life. Momo is a wonderful teacher and I really like her personal story. She has a very warm and relaxing voice and presence.
Ann
février 2021
My husband and I decided to have a COVID date night and prepared a special meal to eat with Momo. Momo is very knowledgable and a wonderful guide through the practice of zen eating. She also had great tips about how to incorporate this philosophy with our daughter. We loved our experience and highly recommend!
My husband and I decided to have a COVID date night and prepared a special meal to eat with Momo. Momo is very knowledgable and a wonderful guide through the practice of zen eating…
Leigh-Anne
février 2021
This was an amazing experience with Momo, very personalised and so helpful. She has an amazing energy, beautiful story telling and great structure. I have never experienced anything like it with relation to food. I would highly recommend for anyone looking to connect better with their food, slow down their eating or just intrigued on a different aspect of mindfulness.
This was an amazing experience with Momo, very personalised and so helpful. She has an amazing energy, beautiful story telling and great structure. I have never experienced anythin…
Klaudia
février 2021
Momo is an enthusiastic professional with passion for what she does. I am very happy we had a chance to meet her and learn the method from her. The experience is a mid opener to food and your relationship with it, as well as a well-designed spiritual practice. Who would have thought eating could be meditative? We recommend Momo a lot!
Momo is an enthusiastic professional with passion for what she does. I am very happy we had a chance to meet her and learn the method from her. The experience is a mid opener to fo…

Choisissez parmi les dates disponibles

Places disponibles : 10
1 / 2

À savoir

Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

Vous devez disposer d'une connexion internet et avoir la possibilité de diffuser un flux audio et vidéo pour participer. Un lien et des détails sur la marche à suivre pour participer seront inclus dans votre e-mail de confirmation de réservation.