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EXPÉRIENCE EN LIGNE

Manger zen pour une vie plus enrichissante

Évaluation de 5,0 sur 5 sur la base de 86 commentaires.東京, JaponDans le cadre des expériences en ligne Airbnb

Online experience hosted by Momo

60 min
Jusqu'à 5 personnes
Participez depuis votre ordinateur, téléphone ou tablette
Proposée en Anglais, Japonais

Au programme

Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this e…

Comment participer ?

  • Rejoignez l'appel vidéo
    Téléchargez Zoom gratuitement sur un ordinateur ou un appareil mobile. Une fois la réservation effectuée, vous recevrez un lien par e-mail et la marche à suivre pour participer à l'expérience.
  • Réserver pour un groupe privé
    Vous voulez participer uniquement entre amis ou avec votre famille ? Momo peut organiser son expérience pour un groupe privé d'un maximum de 30 voyageurs à partir de $58.

Ce qu'il faut apporter

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
À partir de $7
par personne
jeu. 16 juil.
16:00 - 17:00 (EDT)
$8 par personne
$8 par personne
jeu. 16 juil.
17:00 - 18:00 (EDT)
$8 par personne
$8 par personne
jeu. 16 juil.
18:00 - 19:00 (EDT)
Rejoignez 2 autres voyageurs
$8 par personne
$8 par personne

Faites connaissance avec votre hôte, Momo

Hôte sur Airbnb depuis 2017
  • 86 commentaires
  • Identité vérifiée
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
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Faites connaissance avec des hôtes qui transmettent leurs passions et ouvrent les portes de leur univers.

Des activités en petits groupes

Rencontrez des personnes du monde entier et apprenez ensemble quelque chose de nouveau.

À la portée de tous, partout dans le monde

Connectez-vous en un clin d'œil et participez depuis chez vous en toute simplicité.

Évaluation de 5,0 sur 5 sur la base de 86 commentaires.

Kapila
juillet 2020
It was wonderful experience and Momo was a gentle, funny and knowledgeable host. She personalised the experience and checked in to make sure I was with her throughout.
Alisa
juillet 2020
This special meditation with Momo keeps bringing changes to my life! I'm trying to be more mindful about food and that affects so many other aspects of my life! I'm very grateful to Momo for sharing her knowledge and amazing kind energy!
Kat
juillet 2020
Momo is such a sweet and lovely host! Learning to truly taste and experience food with gratitude and connection - to self, others and the world - is something we should all slow down and allow for ourselves. I came away with simple, practical tools to bring a bit of healthy mindfulness and gratitude into all of my meals!
Momo is such a sweet and lovely host! Learning to truly taste and experience food with gratitude and connection - to self, others and the world - is something we should all slow do…
Param
juillet 2020
Momoe is very professional. She will make you feel comfortable before starting journey of Mindful Eating. Great Experience. I learnt something new and I would advocate this experience to others. Arigato
恵子
juillet 2020
A very special and interesting zen-eating tour - I’m happy I joined as I could experience things about zen. Momo was really enthusiastic and made me feel a part of the experience.
Lisa
juillet 2020
Very unique experience. Momo helped guide us through meditation and a new approach to eating and appreciating food. I truly felt relaxed, grounded, and full of gratitude afterwards. A good anecdote to stressful times.

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Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

Vous devez disposer d'une connexion internet et avoir la possibilité de diffuser un flux audio et vidéo pour participer. Un lien et des détails sur la marche à suivre pour participer seront inclus dans votre e-mail de confirmation de réservation.

Plus de conseils

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.