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EXPÉRIENCE EN LIGNE

Manger zen pour une vie plus enrichissante

Évaluation de 5,0 sur 5 sur la base de 64 commentaires.東京, JaponDans le cadre des expériences en ligne Airbnb

Online experience hosted by Momo

60 min
Jusqu'à 5 personnes
Participez depuis votre ordinateur, téléphone ou tablette
Proposée en Anglais, Japonais

Au programme

Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then…

Comment participer ?

  • Rejoignez l'appel vidéo
    Téléchargez Zoom gratuitement sur un ordinateur ou un appareil mobile. Une fois la réservation effectuée, vous recevrez un lien par e-mail et la marche à suivre pour participer à l'expérience.
  • Réserver pour un groupe privé
    Vous voulez participer uniquement entre amis ou avec votre famille ? Momo peut organiser son expérience pour un groupe privé d'un maximum de 30 voyageurs à partir de $58.

Ce qu'il faut apporter

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
À partir de $0
par personne
lun. 6 juil.
16:00 - 17:00 (EDT)
$8 par personne
$8 par personne
lun. 6 juil.
17:00 - 18:00 (EDT)
$8 par personne
$8 par personne
mar. 7 juil.
12:00 - 13:00 (EDT)
$0 par personne
$0 par personne

Faites connaissance avec votre hôte, Momo

Hôte sur Airbnb depuis 2017
  • 64 commentaires
  • Identité vérifiée
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
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Des activités en petits groupes

Rencontrez des personnes du monde entier et apprenez ensemble quelque chose de nouveau.

À la portée de tous, partout dans le monde

Connectez-vous en un clin d'œil et participez depuis chez vous en toute simplicité.

Évaluation de 5,0 sur 5 sur la base de 64 commentaires.

Nikki
juillet 2020
After my wonderful experience with Momo’s Zen Eating, I immediately booked a session for two of my friends and they absolutely loved it! I’d recommend this experience as a meaningful and memorable gift for family and friends.
Heidi
juillet 2020
Momo had given me such a life changing experiance. I feel a great connection with food between my body again. I had lost it for so long. … i'm feeling an indescribable peace and i'm feeling so happy i had this workshop with Momo. She is such a great host. Thank you Momo...
Momo had given me such a life changing experiance. I feel a great connection with food between my body again. I had lost it for so long. … i'm feeling an indescribable peace and i'…
Nikki
juillet 2020
The experience felt very special and Momo is absolutely wonderful! I felt centered throughout the activity and came out feeling more connected to the food I was eating and a deep sense of gratitude to my surroundings and the planet. I really appreciated that this experience reminded me to slow down and practice mindfulness even on simple activities such as eating a fruit or drinking water. I highly recommend this memorable experience to everyone.
The experience felt very special and Momo is absolutely wonderful! I felt centered throughout the activity and came out feeling more connected to the food I was eating and a deep s…
Jeanne
juillet 2020
Momo is such a calming presence and taught us so much around mindful eating and zen meditation practices. I felt fully immersed in the experience and left feeling a deep sense of kinship and insight around how to eat more mindfully.
Claudine
juillet 2020
Second time around! Momo is amazing. Zen eating is life changing. I'm enjoying my food so differently, and incorporating compassion into my life. Thank you Momo!
Sharon
juin 2020
Lovely experience!! Highly recommend if you want to learn how to be a bit more mindful, not just with eating but with life in general.

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Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

Vous devez disposer d'une connexion internet et avoir la possibilité de diffuser un flux audio et vidéo pour participer. Un lien et des détails sur la marche à suivre pour participer seront inclus dans votre e-mail de confirmation de réservation.

Plus de conseils

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.