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EXPÉRIENCE EN LIGNE

Contact et bien-être pour couples et groupes

New York, États-UnisDans le cadre des expériences en ligne Airbnb

Expérience en ligne organisée par Gabrielle

90 min
Jusqu'à 10 personnes. Groupes privés possibles jusqu'à 30 personnes
Participez depuis votre ordinateur, téléphone ou tablette
Proposée en Anglais

Au programme

One booking = two people. Restorative Contact is a mindfulness and empathy practice that helps us to be present in the moment, in our bodies, and with the important people in our lives, including ourselves.

You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with anxiety, insomnia, digestion, fertility and high blood pressure. Touch boosts dopamine, serotonin and oxytocin, the hormones associated with making people feel good, and lowers cortisol levels which are associated with stress. The most popular feedback is that participants leave feeling relaxed and connected. Check out the reviews below.

For corporate groups, team-building, or other private groups I can offer an adapted practice (no IRL partner needed!) to de-stress and deepen trust and connection between individuals at a distance. Expect gentle movement to increase body-awareness plus group and partner activities to foster bonding. And if you want to throw in a bit of fun cardio, my pro-dancer self will gladly assist :)

Class is strictly non-sexual so while it's great for couples it's open to everyone (friends, family, coworkers) who believes that more care and connection is a positive thing for all.

Contact me for additional dates/times
One booking = two people. Restorative Contact is a mindfulness and empathy practice that helps us to be present in the moment, in our bodies, and with the important people in our lives, including ourselves.

You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with an…

Comment participer ?

  • Rejoignez l'appel vidéo
    Utilisez Zoom pour participer sur votre ordinateur ou votre appareil mobile. Une fois la réservation effectuée, vous recevrez un lien par e-mail et la marche à suivre pour participer à l'expérience.
  • Réservez pour un groupe privé
    Gabrielle peut accueillir des groupes privés jusqu'à 30 voyageurs. Les tarifs pour groupe privé commencent à partir de $97.

Ce qu'il faut apporter

  • If you are doing the drop-in practice you will need an IRL partner. *A reservation is per pair so you only need to book 1 spot for you and your partner.* If you are noticing a big price jump it's because I just changed to 1/couple as opposed to 1/person
    If you are doing the drop-in practice you will need an IRL partner. *A reservation is per pair so you only need to book 1 spot for you and y…
  • I recommend wearing loose, soft or otherwise comfortable clothing. Layers are good in case you get warm or cold.
  • Make sure you have a padded, clean, and clutter free space (about 7'x7'). A cosy rug is ideal but foam mats or a soft blanket should also be fine. 
  • No props are required but you may want to have a blanket or a couple of pillows nearby just in case.
  • Create the space you want to be in. How is the lighting? It does not need to be silent but relatively quiet is helpful.
À partir de $38
par personne
sam. 13 mars
$38 par personne
12:00 - 13:30 (EST)
Ce créneau horaire est très demandé
$38 par personne
mer. 17 mars
$38 par personne
19:00 - 20:30 (EDT)
Rejoignez 2 autres voyageurs
$38 par personne
jeu. 18 mars
À partir de $97 par groupe
17:00 - 18:30 (EDT)
Groupes privés uniquement
À partir de $97 par groupe

Faites connaissance avec votre hôte, Gabrielle

Hôte sur Airbnb depuis 2015
  • 101 commentaires
  • Identité vérifiée
I am the creator of Restorative Contact. I developed this form by synthesizing key elements of various somatic techniques including Contact Improvisation, Restorative Yoga, Tai Chi, Klein Technique, Authentic Movement, Mindfulness-Based Stress Reduction, and Deep Listening over my 18+ years as a professional dancer, choreographer and movement educator.

I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you want to know more about some of my artistic project check out GabrielleRevlock.com or just ask :).

Update: I've added a new offering to Airbnb, Joytime dance improvisation, https://www.airbnb.com/experiences/2250043
I am the creator of Restorative Contact. I developed this form by synthesizing key elements of various somatic techniques including Contact Improvisation, Restorative Yoga, Tai Chi, Klein Technique, Authentic Movement, Mindfulness-Based Stress Reduction, and Deep Listening over my 18+ years as a professional dancer, choreographer and movement educator.

I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you wa…
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Évaluation de 4,99 sur 5 sur la base de 101 commentaires.

Devika
février 2021
Such a lovely practice to help build mindfulness and awareness not only for your self but also with your partner. Really enjoyed all every minute and felt so grateful and rejuvenated after.
Emily
février 2021
It was a great time! I felt more relaxed after the fun session and generally more mindful of contact with my partner and others having gone through this.
Paula
février 2021
Really unique and intriguing experience! Made me feel relaxed and comforted, and drew me closer to my partner. Definitely go in with an open mind and willingness to try something new, you will get out what you put in.
Stacey
février 2021
Wonderful experience! Really exceeded our expectations. Gabrielle was so authentic and warm. She created a safe space to explore and be present in the company of others. She has such a unique perspective and my husband and I completely enjoyed her guidance as we shared space and touch in a very mindful way.
Wonderful experience! Really exceeded our expectations. Gabrielle was so authentic and warm. She created a safe space to explore and be present in the company of others. She has su…
Jenna
février 2021
Gabrielle’s practice was such a unique and peaceful experience for my husband and I. We could have listened to Gabrielle’s stories, guidance and voice for much longer. She was an incredible instructor and made sure we were comfortable. It gave us a different perspective on our bodies and how to slow down & connect. I absolutely recommend giving this restorative connection practice a try. A great experience! And again, her & her voice alone were so relaxing and inviting. Thank you, Gabrielle!
Gabrielle’s practice was such a unique and peaceful experience for my husband and I. We could have listened to Gabrielle’s stories, guidance and voice for much longer. She was an i…
Katelyn
février 2021
I had my eye on Gabrielle's experience for a while and finally booked it as part of a Valentine's Day gift for my partner, whose love language is touch. I'm so glad I did! We both really enjoyed it and felt so relaxed throughout the session and afterwards. My partner and I have been together pretty much nonstop for the past year because of Covid quarantine, so this was a great way to connect on a deeper level and become more mindful of our time together. Gabrielle is so sweet and authentic, and her voice was very soothing. We went through a series of exercises and there was even a little talking section where we got to share what we are grateful for. My love language is words, so this definitely hit the spot for both of us ;) I've already told a handful of friends about this, and look forward to taking Gabrielle's other online experience sometime!
I had my eye on Gabrielle's experience for a while and finally booked it as part of a Valentine's Day gift for my partner, whose love language is touch. I'm so glad I did! We both…

Choisissez parmi les dates disponibles

Places disponibles : 6
1 / 2
  • sam. 13 mars
    12:00 - 13:30 (EST)
    Ce créneau horaire est très demandé
    $38 par personne
  • mer. 17 mars
    19:00 - 20:30 (EDT)
    Rejoignez 2 autres voyageurs
    $38 par personne
  • jeu. 18 mars
    17:00 - 18:30 (EDT)
    Groupes privés uniquement
    À partir de $97 par groupe
  • ven. 19 mars
    18:00 - 19:30 (EDT)
    Groupes privés uniquement
    À partir de $97 par groupe
  • sam. 20 mars
    09:30 - 11:00 (EDT)
    Groupes privés uniquement
    À partir de $97 par groupe
  • sam. 20 mars
    20:00 - 21:30 (EDT)
    Groupes privés uniquement
    À partir de $97 par groupe

À savoir

Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

Vous devez disposer d'une connexion internet et avoir la possibilité de diffuser un flux audio et vidéo pour participer. Un lien et des détails sur la marche à suivre pour participer seront inclus dans votre e-mail de confirmation de réservation.