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EXPÉRIENCE EN LIGNE

Travaillez votre corps et votre mental avec Leon Taylor

Évaluation de 5,0 sur 5 sur la base de 16 commentaires.Figure dans la collection Athlètes olympiques et paralympiques
Partenaire olympique international

Expérience olympique organisée par Leon

60 min
Jusqu'à 10 personnes
Participez depuis votre ordinateur, téléphone ou tablette
Proposée en Anglais

Au programme

Aimed at improving your health, happiness, and performance, Mindset and Movement is a workout for your mind and body.

I’ll give you a unique insight into what it’s like to be an Olympic diver and share some of the mindset tools and techniques that work for me and the athletes I coach and mentor. Next, I’ll share a precise and practical mindset tool you can use right away to help manage your stress.

Then we’ll get out of our heads and into our bodies for an accessible and fun high-intensity interval training (HIIT) workout. This will be followed by a cool down and a time for integration at the end with a guided relaxation.

Afterwards, it would be great if you'd like to stick around and introduce yourself to the group. Perhaps you have some burning questions for me or maybe you want to share how the mindset tool made you feel.

Open to all levels of fitness, you’ll join me live from my living room and we might even get an appearance from my dog, Dexter. I’m looking forward to meeting you.

This experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

Copyright Getty Images
Aimed at improving your health, happiness, and performance, Mindset and Movement is a workout for your mind and body.

I’ll give you a unique insight into what it’s like to be an Olympic diver and share some of the mindset tools and techniques that work for me and the athletes I coach and mentor. Next, I’ll share a precise and practical mindset tool you can use right away to help manage your stress.

Then we’ll get out of our…

Comment participer ?

  • Rejoignez l'appel vidéo
    Téléchargez Zoom gratuitement sur un ordinateur ou un appareil mobile. Une fois la réservation effectuée, vous recevrez un lien par e-mail et la marche à suivre pour participer à l'expérience.
  • Réservez pour un groupe privé
    Leon peut accueillir 25 voyageurs au maximum à partir de $674. Réservations jusqu'à 100 voyageurs disponibles sur demande.

Ce qu'il faut apporter

  • Bottle of water
  • Comfortable workout clothes
  • Yoga mat (optional)
À partir de $48
par personne
mar. 4 août
12:00 - 13:00 (EDT)
$48 par personne
$48 par personne
mer. 5 août
12:00 - 13:00 (EDT)
$48 par personne
$48 par personne
jeu. 6 août
10:00 - 11:00 (EDT)
$48 par personne
$48 par personne

Faites connaissance avec votre hôte, Leon

Athlète olympique · Représente la Grande-Bretagne · Hôte sur Airbnb depuis 2016
  • 16 commentaires
  • Identité vérifiée
I’m an Olympic medalist in diving for Team GB, as well as a headspace coach, BBC commentator, and mentor to Olympic and Paralympic athletes.

When I was aged 6, I told my Dad I wanted to go to the Olympic Games, and at 8 years old when I started diving I knew straight away that it was the sport for me. I competed at 3 Olympic Games and won my Silver medal in Athens, in 2004. These days, when I'm not coaching or commentating, you'll find me walking my dog on the beach or cycling through the countryside, and of course when a pool isn't an option I jump into the sea on a regular basis, you wouldn't expect any less!

I’ve also been teaching yoga for more than a decade, and I’m a wellness coach. My passion is sharing my experience to support others to improve how they think, how they move and ultimately how they feel.

Copyright Getty Images.
I’m an Olympic medalist in diving for Team GB, as well as a headspace coach, BBC commentator, and mentor to Olympic and Paralympic athletes.

When I was aged 6, I told my Dad I wanted to go to the Olympic Games, and at 8 years old when I started diving I knew straight away that it was the sport for me. I competed at 3 Olympic Games and won my Silver medal in Athens, in 2004. These days, when I'm not coaching or commentating, you'll find me walking my dog on the beach or cycling through…
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Évaluation de 5,0 sur 5 sur la base de 16 commentaires.

Nikki
juillet 2020
An absolutely incredible experience. so grateful for Leon's one on one experience. It was challenging, but his guidance and encouragement allowed me to keep going. I really appreciated the breathing techniques he showed me to help center myself and manage stressful or hectic moments. The guided meditation at the end actually was what I needed...and didn't know I needed. It brought me to tears in the best way possible and the release and feeling of my time with him is something I will cherish. I'll be taking what I learned and applying it to my life on a weekly and hopefully daily basis moving forward. Highly recommend!
An absolutely incredible experience. so grateful for Leon's one on one experience. It was challenging, but his guidance and encouragement allowed me to keep going. I really apprec…
Peter
juillet 2020
This is such a brilliant online experience, with a bit of everything. A really good workout which was accessible, and some yoga and relaxation. I’ve never done anything like this and it was great to meet Leon!
Allie
juillet 2020
What I love about this class is the combination of positive mindset coaching and a HIIT session to work up a sweat, which you can do at your own pace depending on how much energy you’ve got. Super motivating and a relaxing end to the class too. Can’t recommend Leon’s session enough...workout 🙌 mindset coaching 🙌 relaxation 🙌
What I love about this class is the combination of positive mindset coaching and a HIIT session to work up a sweat, which you can do at your own pace depending on how much energy y…
John
juillet 2020
Whether you join this session for the mindset, the movement, or both, you won’t be disappointed. Leon is a fantastic raconteur and delivers this experience with energy, panache, and just enough humour to keep you smiling through your burpees. Highly recommended ⭐️⭐️⭐️⭐️⭐️
Whether you join this session for the mindset, the movement, or both, you won’t be disappointed. Leon is a fantastic raconteur and delivers this experience with energy, panache, a…
John
juillet 2020
What a fantastic session, thanks so much Leon! What an opportunity, to train mind and body, with an Olympic athlete, from the comfort of my lounge! Not to be missed 🙌🏻
Samantha
juillet 2020
I loved this session with Leon, he’s a fantastic coach and it was incredible to meet him and hear about his career. I finished the session feeling energised and refreshed and it was so much fun. Highly recommended!

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Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

Vous devez disposer d'une connexion internet et avoir la possibilité de diffuser un flux audio et vidéo pour participer. Un lien et des détails sur la marche à suivre pour participer seront inclus dans votre e-mail de confirmation de réservation.