Aller directement au contenu

Walking meditation and Mindful Yoga

N'oubliez pas de prendre connaissance des recommandations ou restrictions locales relatives au COVID-19 avant de réserver.

Des expériences Airbnb en personne sont disponibles dans cette région. Veuillez consulter et suivre les recommandations ou restrictions locales relatives au COVID-19.

Expérience organisée par Giulia Yoga

90 min
Inclus : boissons
Jusqu'à 10 personnes
Proposée en Anglais

Au programme

The experience I want to offer is a walking meditation in the beautiful Botanical garden of Arco.I n walking meditation we use the experience of walking as our focus. We become mindful of our experience while walking, and try to keep our awareness involved with the experience of walking. We will then sit and, with eyes closed, we'll experience nature through other senses: smell, hearing, touch and... taste!
It is a beautiful and simple way to calm the mind and to find the center inside us where there is always peace and calmness.

Ce qui est inclus

  • À boire
    Healing herbs tea
À partir de $37
par personne
sam. 15 août
10:00 - 11:30
$37 par personne
$37 par personne
sam. 22 août
10:00 - 11:30
$37 par personne
$37 par personne
sam. 29 août
10:00 - 11:30
$37 par personne
$37 par personne

Faites connaissance avec votre hôte, Giulia Yoga

Hôte sur Airbnb depuis 2011
  • Identité vérifiée
I am Giulia, born and raised in lovely Arco, but globetrotter at the heart.
My wish to discover brought me to India, where I met the ancient practice of Yoga. It was love at first Asana.
At present time I am a fully accredited Yoga teacher with more then 800 hours of YTT certified.
I teach Hatha, Vinyasa and Yin.
I have been teaching Yoga for seven years now, mainly in my cozy little Yoga Shala at Le Scuderie B&B but whenever I can, in nature.
I am accredited to teach Mindfulness since a year ago. Meditation changed my perspective on every aspect of life.
I believe Mindfulness and Yoga is a powerful combination because it creates the right balance between awareness of the body and awareness of the mind, in order to make one feel whole, united.
I am Giulia, born and raised in lovely Arco, but globetrotter at the heart.
My wish to discover brought me to India, where I met the ancient practice of Yoga. It was love at first Asana.
At present time I am a fully accredited Yoga teacher with more then 800 hours of YTT certified.
I teach Hatha, Vinyasa and Yin.
I have been teaching Yoga for seven years now, mainly in my cozy little Yoga Shala at Le Scuderie B&B but whenever I can, in nature.
I am accredited to teach…
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb. En savoir plus

Le lieu

This place is magical, you will see it with your eyes!
Sometimes tourists don't know that Arco has this jewel that is so close to the center but so full of zen!
Of course you can discover it by yourself, you don't need my experience! But with a group of people you might feel even a higher energy and you might be able to get inside even more.

Choisissez parmi les dates disponibles

Places disponibles : 4

À savoir

Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

10 voyageurs maximum âgés de 10 ou plus peuvent participer.

Plus de conseils

this experience is for everyone: young and mature, beginners or experienced in Yoga, for everyone loving nature and silence and beauty.

Ce qu'il faut apporter

a towel or a yoga mat, something to sit on