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Méditation et yoga sur la plage

Fort Lauderdale, États-Unis

Expérience organisée par Alexis

60 minProposée en Anglais
S'est engagé pour plus de sécurité
Cet hôte s'est engagé à respecter les consignes de sécurité d'Airbnb relatives au COVID-19.
Jusqu'à 6 personnes
Inclus : équipement

Au programme

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you.

The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing.

All Levels Yoga 1hr
Guided Meditation 15 mins (included)

Take a dip in the ocean after class to cool off.

Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but may be postponed until the rain stops. Feel free to email me.

Covid19: Please bring a facemask with you. To ensure, physical distancing a beach yoga mat/towel will be provided for each person.
Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will…

Ce qui est inclus

  • Équipement
    Cloth Beach Yoga Mat

Faites connaissance avec votre hôte, Alexis

Hôte sur Airbnb depuis 2013
  • 66 commentaires
  • Identité vérifiée
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are so many benefits of being by the ocean and doing yoga, meditation and fitness classes. My goal is to create a relaxed and inviting space, where no one feels the pressure of performance of the movements. We are a open community of all shapes, colors, sizes and levels.
ONELOVE, ONEHEART
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are…
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À partir de $35
par personne
dim. 11 juil.
$35 par personne
$35 par personne
ven. 16 juil.
$35 par personne
$35 par personne
sam. 17 juil.
$35 par personne
$35 par personne

Le lieu

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

This beach is ideal for physical distancing and fun! Class meets on the beach.

Évaluation de 5,0 sur 5 sur la base de 66 commentaires.

Kayla
mai 2021
Alexis has such great, calming energy and a ton of knowledge. The location was perfect right on the beach. I set this up for my mom and I for Mother’s Day and it was a great start to the day. HIGHLY recommend, the experience was exceptional.
Alexis has such great, calming energy and a ton of knowledge. The location was perfect right on the beach. I set this up for my mom and I for Mother’s Day and it was a great start…
Kalisha
avril 2021
Alexis did a great job bringing us to our centre. Not only is she awesome at what she does, but she's pregnant too, so motivating. I would do this all over again!
Danielle
avril 2021
What an amazing experience. The location, the host , the meditation, breathing, and stretching were all some of the best parts of my stay in Fort Lauderdale. Not only do I recommend this experience, but I’ll be back the next time I visit this beautiful city.
What an amazing experience. The location, the host , the meditation, breathing, and stretching were all some of the best parts of my stay in Fort Lauderdale. Not only do I recommen…
JGarch
avril 2021
Alexis has superb energy which sets a welcoming vibe. If I could do this everyday with her I would! You won’t be disappointed.
Olga
mars 2021
It was one of the best yoga classes I have experienced. The experience was relaxing, mind and body healing, and memorable. Alexis’s instruction was meditative, supportive and relaxing. I learned new techniques. She was very accommodating towards my teenager who never tried yoga before. I recommend you to experience this class.
It was one of the best yoga classes I have experienced. The experience was relaxing, mind and body healing, and memorable. Alexis’s instruction was meditative, supportive and relax…
Elizabeth
mars 2021
Alexis was such a wonderful host. She was informative and passionate in teaching the class. She was truly authentic and welcoming; Alexis made me feel very comfortable during this experience. Her personality was charming and warm. I highly recommend this excursion, I feel it was life changing as I want to pursue yoga and meditation in the future.
Alexis was such a wonderful host. She was informative and passionate in teaching the class. She was truly authentic and welcoming; Alexis made me feel very comfortable during this…

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Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

6 voyageurs âgés de 16 ou plus peuvent participer. Les parents peuvent emmener leurs enfants de moins de 2 ans.

Ce qu'il faut apporter

A large beach towel.