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Méditation et yoga sur la plage

Évaluation de 5,0 sur 5 sur la base de 45 commentaires.Fort Lauderdale, États-Unis

En pause jusqu'au 27 août.

Afin de protéger la santé de notre communauté, les expériences Airbnb sont suspendues en raison du COVID-19 dans de nombreuses régions. Si vous souhaitez réserver, consultez d'abord les dernières informations disponibles dans le Centre d'aide.

Expérience organisée par Alexis

60 min
Jusqu'à 6 personnes
Proposée en Anglais

Au programme

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you.

The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing.

All Levels Yoga 1hr
Guided Meditation 15 mins (included)


Take a dip in the ocean after class to cool off.

Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but might be postponed until the rain stops. Feel free to email me.

Covid19: To ensure your safety, we will follow the guidelines outlined by the CDC. Face-masks are recommended (please bring it with you). 6ft Physical distance between each participant.
Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will…

Alexis s'engage vis-à-vis de la sécurité

Cet hôte s'engage à respecter les consignes de sécurité et de nettoyage d'Airbnb liées au COVID-19, notamment en suivant les règles de distanciation sociale, en pratiquant une bonne hygiène et en s'assurant que tous les participants portent un masque.
À partir de $30
par personne
sam. 29 août
10:30 - 11:30
$30 par personne
$30 par personne
dim. 30 août
10:00 - 11:00
$30 par personne
$30 par personne
sam. 5 sept.
10:30 - 11:30
$30 par personne
$30 par personne

Faites connaissance avec votre hôte, Alexis

Hôte sur Airbnb depuis 2013
  • 45 commentaires
  • Identité vérifiée
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are so many benefits of being by the ocean and doing yoga, meditation and fitness classes. My goal is to create a relaxed and inviting space, where no one feels the pressure of performance of the movements. We are a open community of all shapes, colors, sizes and levels.
ONELOVE, ONEHEART
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are…
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb. En savoir plus

Le lieu

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

This beach is ideal for physical distancing and fun!

Évaluation de 5,0 sur 5 sur la base de 45 commentaires.

Philip
mars 2020
I am not a professional in yoga and Alexis definitely kept that in mind. She was very patient and showed us everything. My fiancé has a little bit of experience and she as well was extremely happy. Alexis soothing voice and her stories while we did yoga were extremely relaxing! It was a great first experience and I would definitely recommend everyone to join Alexis on a yoga session on the beach!
I am not a professional in yoga and Alexis definitely kept that in mind. She was very patient and showed us everything. My fiancé has a little bit of experience and she as well was…
Wendy
mars 2020
Had such a great time. All levels of yoga could join this class. Alexis was a great teacher and the class had such a nice flow between yoga and meditation!!
George
mars 2020
This experience with Alexis and her students was nothing short of incredibly amazing. Personally, Alexis gave wonderful new and helpful insights, perspectives, and suggestions during our Yoga practice regarding breathing techniques and various poses. Of course, the location and atmosphere was paradise-like; the sound of the ocean waves crashing on shore and the warmth of the sun placed me in a relaxing and peaceful state of mind where I was better able to connect with myself and my breath. Hands down, I will make it my priority to venture on this extraordinary and unique journey again, and again, and again!
This experience with Alexis and her students was nothing short of incredibly amazing. Personally, Alexis gave wonderful new and helpful insights, perspectives, and suggestions du…
Ginny
février 2020
It was a magical location, but Alexis is what made the hour so wonderful. Her calm, friendly, joyful demeanor was welcoming. Even though there were people with very different experience and abilities, Alexis was able to give each of us our own individual experience, yet challenging us in a gentle way if that's what we wanted. What a memorable experience for our vacation! I loved it so much I signed up to come the next day too. I'm so glad I took a chance!
It was a magical location, but Alexis is what made the hour so wonderful. Her calm, friendly, joyful demeanor was welcoming. Even though there were people with very different expe…
Andrew
février 2020
Alexis was very welcoming, guided poses and flow based on level of experience, offered various options based on people's comfort levels, brought her 20+ years of yoga experience, and had us flowing on a beautiful part of the beach.
Karen
février 2020
We had no yoga experience prior to meeting Alexis norespat the beach but between hearing the waves during meditation and learning yoga for the first time certainly started our vacation in a positive mode. Highly recommend!!

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Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

6 voyageurs âgés de 16 ou plus peuvent participer. Les parents peuvent emmener leurs enfants de moins de 2 ans.

Plus de conseils

I would love to get to know you. Please share with me any injuries or physical issues, if any, that might be relevant, that way I am able to tailor a BLISSFUL experience for you.

Ce qu'il faut apporter

A large beach towel.