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Naturescape Meditation- Pratyahara

Naturescape Meditation- Pratyahara

We’ll meet in the parking lot with access to Spring Run Trail, the Victorian-era railway route between Saratoga Springs and Saratoga Lake. From there it’s about a 10 or 15 minute walk to the soundscape where our Pratyahara guided meditation begins. The meditation includes gentle warming exercises to prepare the…
Durée
1 heure
Taille du groupe
Jusqu'à 5 personnes
Inclus :
Equipment
Proposé en
Anglais

Ce qui est inclus

Equipment
Your comfortable seating accommodation and Bug Spray is included — please request a chair if you’d like one!

Votre hôte

Laura

Laura

We are Sanjay and Laura, yogis and co-founders of Indian Yoga Alliance. We are from in Rishikesh, northern India, and Saratoga Springs, NY. We have been training modern Yogis with tradition of Vedic yoga knowledge and practice for over 15 combined years, and have taught students from every continent except Antarctica. We are certified through USA yoga alliance to teach yoga and meditation. Laura is a Certified Reiki healer, and Sanjay is also a Certified Ayurveda practitioner.

Le lieu

Spring Run Trail is an off-road, handicapped accessible pedestrian and bicycle loop trail path along the Victorian-era railroad bed along the fault line of historic natural springs. Along the trail are many hidden paths leading to natural “soundscapes” where we are offered the rare chance to practice Pratyahara, which means withdrawal from incoming sense perceptions, and presence to our true, inner self.

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Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 5 voyageurs âgés de 10 ou plus peuvent participer.
Laura
méditation
Naturescape Meditation- Pratyahara
Nouvelle expérience
À partir de $15/personne
Nouvelle expérience
À partir de $15/personne