Ce que vous allez faire
This experience takes place in a beautiful river valley in the foothills of the Serra Do Açor. Upon your arrival you will be guided through the valley and welcomed with a cup of nourishing herbal tea, picked from the land. We will hold a sharing circle on a hand built wooden deck among the trees, followed by gentle yoga and movement for women's health and well being. We will then move onto a guided meditation. This will lead into a creative, exploratory activity where you will dive deeper into the source of your inner wisdom. Together, we will share a delicious, fresh vegan lunch on a shady patio beneath the grape vines. After lunch we will take a magical, silent walk in the stream to a secret waterfall for a refreshing dip in the cool mountain water. With a simple ceremony, we will bring the afternoon to a close, where you will have a chance to reflect upon your experience of the retreat.
We each have over 15 years of experience with yoga practices, running retreats and exploring women's personal development. Over the last 10 years we have been working with women through some of the most significant periods of transformation in their lives. Supriya is a trained Yoga instructor, specialising in women's health and deep relaxation. She is passionate about supporting women to dive deep into their inner world, the wisdom of the body and get in touch with their feminine power. Roshnii is a writer and artist with a particular focus on creativity as a tool for emotional and spiritual exploration. We have both chosen to live off grid with the intention of connecting to the cyclical rhythms of nature.
Ce qui est inclus
Fresh, healthy vegan lunch Fruit and biscuits
Herbal tea picked from the land
We will provide yoga mats and all materials needed for the creative exploratory activity.
The retreat takes place on a private rural property of terraced land, leading down to a beautiful stream. Over the course of the day, we will spend time outside on a shaded wooden deck with views into the valley; on a picturesque patio of a traditional xisto home; and along a hidden, meandering stream, leading to a secluded waterfall.
Gardez ces informations à l'esprit
Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.
Politique de communication
Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.
Critères requis pour les voyageurs
Un maximum de 8 voyageurs âgés de 18 ou plus peuvent participer.
Plus de conseils
This retreat is open to women only. Please note that you will be required to walk up and down hills and terraces, and along rugged terrain on the river walk. You need to be fairly fit and able-bodied.
balade dans la nature
Wild Woman Yoga Nature Retreat Day